Health and Fitness


Goal Keeper Training

Want Some Help with Goal Keeping?    Thinking of staying a Keeper for your Soccer Career? 

Historically training sessions at amatuer levels don't allow the time to do dedicated training for the Goal Keeper.  The team needs all the players on the field to have knowledge about how to be the best they can in that position and goal keeping is no different. 

Fri, 08/01/2010 - 4:57pm - admin | 

5 Minute Fitness - Speed Ladder

5 Minute Fitness Tips for Players and Coaches

 
Mon, 11/01/2010 - 8:15pm - webmaster | 

5 Minute Fitness - Sprints

5 Minute Fitness Tip for Players and Coaches

Mon, 11/01/2010 - 8:15pm - webmaster | 

Our Mailing Address
Bankstown Sports Strikers Football Club Inc,
PO Box 449,
Chester Hill NSW 2162

Our Clubhouse
Crest Soccer Fields,
Carysfield Road,
Bass Hill NSW

Tel : 02 9790-2220